<p>Description: In this guided meditation, Dr Luann Fortune guides us to offer loving kindness to ourselves and others.</p>

Description: In this guided meditation, Dr Luann Fortune guides us to offer loving kindness to ourselves and others.

Mindful Moments Loving Kindness Meditation with Luann Fortune July 9

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Mindful Moments Loving Kindness Meditation with Luann Fortune July 9

Mindful Moments Loving Kindness Meditation with Luann Fortune July 9