Season 2, Ep. 43: In this mindful moment, Dr. Gina Belton invites the generosity of Indigenous wisdom together with the steady practice of Elder Ruth King who reminds us that our body and breath are only ever in the present moment and that to be present to the body is to be present to the intimacy of life and being alive.

Season 2, Ep. 43: In this mindful moment, Dr. Gina Belton invites the generosity of Indigenous wisdom together with the steady practice of Elder Ruth King who reminds us that our body and breath are only ever in the present moment and that to be present to the body is to be present to the intimacy of life and being alive.

Season 2, Ep. 43: In this mindful moment, Dr. Gina Belton invites the generosity of Indigenous wisdom together with the steady practice of Elder Ruth King who reminds us that our body and breath are only ever in the present moment and that to be present to the body is to be present to the intimacy of life and being alive.&nbsp;

Mindful Moments Meditation - Being Still and Still Moving with Gina Belton October 30

Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu.&nbsp;

Education

Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu. 

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Mindful Moments Meditation - Being Still and Still Moving with Gina Belton October 30

Mindful Moments Meditation - Being Still and Still Moving with Gina Belton October 30