Season 2, Episode 44:  Referencing the body as a source of healing, Dr. Luann Fortune leads a guided body scan imagery to invoke self-soothing for restless times.

Season 2, Episode 44: Referencing the body as a source of healing, Dr. Luann Fortune leads a guided body scan imagery to invoke self-soothing for restless times.

Season 2, Episode 44:&nbsp; Referencing the body as a source of healing, Dr. Luann Fortune leads a guided body scan imagery to invoke self-soothing for restless times.

Mindful Moments Meditation Body Scan for Self Soothing with Luann Fortune November 4

Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu.&nbsp;

Education

Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu. 

Share Mindful Moments Meditation Body Scan for Self Soothing with Luann Fortune November 4

Sign up to save your podcasts

Mindful Moments Meditation Body Scan for Self Soothing with Luann Fortune November 4

Mindful Moments Meditation Body Scan for Self Soothing with Luann Fortune November 4