Season 2, Episode 23: Saybrook's Dean of the College of Integrative Medicine and Health Sciences, Dr Don Moss, leads us through a meditation on breath: Breath is spirit. Breath is central. Breath is body-mind. Breath is inner and outer. Breath is transformative.

Season 2, Episode 23: Saybrook's Dean of the College of Integrative Medicine and Health Sciences, Dr Don Moss, leads us through a meditation on breath: Breath is spirit. Breath is central. Breath is body-mind. Breath is inner and outer. Breath is transformative.

Mindful Moments Meditation - Breathing is Transformative with Don Moss September 25

Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu.&nbsp;

Education

Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu. 

Share Mindful Moments Meditation - Breathing is Transformative with Don Moss September 25

Sign up to save your podcasts

Mindful Moments Meditation - Breathing is Transformative with Don Moss September 25

Mindful Moments Meditation - Breathing is Transformative with Don Moss September 25