<p>Description:  Dr. Selene Kumin Vega explores the feeling and idea of finding and experiencing center (body and mind) through gentle movement.</p>

Description: Dr. Selene Kumin Vega explores the feeling and idea of finding and experiencing center (body and mind) through gentle movement.

<p>Description:&nbsp; Dr. Selene Kumin Vega explores the feeling and idea of finding and experiencing center (body and mind) through gentle movement.</p>

Mindful Moments Meditation Finding Center with Selene Kumin Vega Sept 13

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Mindful Moments Meditation Finding Center with Selene Kumin Vega Sept 13

Mindful Moments Meditation Finding Center with Selene Kumin Vega Sept 13