<p>Description: Dr. Shannon Sims invites a compassionate journey through forgiveness, not only of the self, but forgiveness of others.</p>

Description: Dr. Shannon Sims invites a compassionate journey through forgiveness, not only of the self, but forgiveness of others.

Mindful Moments Meditation Forgiveness of others, forgiveness of self with Shannon Sims July26

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Mindful Moments Meditation Forgiveness of others, forgiveness of self with Shannon Sims July26

Mindful Moments Meditation Forgiveness of others, forgiveness of self with Shannon Sims July26