Saybrook University Mindfulness Moments

Mindful Moments Meditation Green Tara Practice with Donna Rockwell May 10


Listen Later

10 May 2021: Tara is a fully enlightened female Buddha, called the Mother of all Buddhas, who emulates compassion in action. Meditating on Tara helps us see reality and ourselves more clearly. Dr. Donna Rockwell will lead us in a Green Tara meditation to help us awaken our buddhanature, the basic goodness in everyone.

...more
View all episodesView all episodes
Download on the App Store

Saybrook University Mindfulness MomentsBy College of Integrative Medicine and Health Sciences, Saybrook University