Season 2, Episode 29: In this practice Dr Cliff Smyth leads you through a practice of awareness of hearing sounds from the world, the body, and the mind, and invites you to find ways to quieten the listening, so as to gather oneself to be ready to listen again.

Season 2, Episode 29: In this practice Dr Cliff Smyth leads you through a practice of awareness of hearing sounds from the world, the body, and the mind, and invites you to find ways to quieten the listening, so as to gather oneself to be ready to listen again.

Mindful Moments Meditation Hearing, Listening, Gathering with Cliff Smyth October 7

Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu.&nbsp;

Education

Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu. 

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Mindful Moments Meditation Hearing, Listening, Gathering with Cliff Smyth October 7

Mindful Moments Meditation Hearing, Listening, Gathering with Cliff Smyth October 7