Mindful Moments with Micka

By Micka

Self improvement and spiritual content you didn't know you needed. Right here on Mindful Moments with Micka... more

4.8

55 ratings

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FAQs about Mindful Moments with Micka:

How many episodes does Mindful Moments with Micka have?

The podcast currently has 20 episodes available.

Mindful Moments with Micka episodes:

May 23, 2023 Self concept Episode
How often to you evaluate your self concept? Are you are able to firmly say you know and understand who you are and what you stand for in life? - In this episode I talk about having a healthy understanding of self.
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5min
August 01, 2022 7 Different types of rest.
In this stimulus world, resting is so underated. In this episode I discuss the various types of rest you get. For this podcast episode I drew inspiration from Jay Shetty's- on purpose podcast channel. Please share this with someone if it will help them in anyway.
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10min
January 20, 2022 Calming Affirmations
What's better than starting your day with a few Affirmation and a string cup of black coffee? Need a boost of calmness? You at the right place 😁👌Cred: zoella.co.uk
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5min
January 20, 2022 5,4,3,2,1 Mindfulness Technique
In this episode I share a easy mindfulness technique I've learnt and do. *MomTip : this actually works great on toddlers when they throwing tantrums.
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3min
January 20, 2022 Mantra to #CallBackYourPower
In this episode I share one of my favorite mantra's that helped me elavate and gain my confidence. Use as an affirmation in the mornings.
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4min
January 19, 2022 Happy 2022 #Goals?
In this episode I share some of my adjusted habits for 2022!
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8min
January 19, 2022 2022 Habits! Hello new and improved Me!
In the episode I share my new habits/goals for 2022. I'm keeping It realistic this year and not overwhelming myself. Feel free to share some you your new habits with me. Don't forget to follow my social media @micka_alexander
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8min
July 30, 2021 Red light Meditation
Did you know, you can turn a quick moment of chaos into a blissful mindful experience by just adjusting your perspective!?
It's called the red light meditation. In this quick-fast episode I tell you all about it.
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2min
July 29, 2021 Let's Catch up + 5 of my Habits for 2021
Welcome to mindful moments with Micka! Thank you for being a part of this community as we uplift one another and help each other reach our truest potential.
Feel free to follow me on the socials @Micka_Alexander
Rate this! Share this and leave a review!
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7min
April 14, 2021 Money & Abundance Part 2
Hey Money Magnets!
Listen to this quick money affirmation podcast when you have minimal time, but need to reset your belief structure around money. YOU CAN DO IT. I believe you can! Share this podcast with your friends and family and on social media, don't forget to tag me @micka_presenter on IG Micka Alexander on facebook!

HAPPY MANIFESTING
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4min

FAQs about Mindful Moments with Micka:

How many episodes does Mindful Moments with Micka have?

The podcast currently has 20 episodes available.