Mindful Monday

Mindful Monday - Breathing Compassion In and Out ( Supporting Others)


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In 2019, our Learning & Development (L&D) team proactively sought internal consultation with employees to gain insight into their challenge to find balance across professional delivery, wellbeing and growth. Out of those consultations grew Mindfulness @ Work (M@W).

Mindful Monday is a series of meditation sessions from M@W.

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Mindful MondayBy WSP Australia