Barbells, Bolts and Bourbon

Mindful Monday : Goal Setting with Coach Joe


Listen Later

In this episode, I dive into how I took sets into getting my standing back tuck. A year ago I had torn my MCL and four months later set the goal to get a my first standing back tuck as well as a few other goals. Tune in to hear my mindset behind how and why I set the goal.
...more
View all episodesView all episodes
Download on the App Store

Barbells, Bolts and BourbonBy Joe Moore

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

21 ratings