Mindful Monday Podcast

Mindful Monday Podcast

By AghniettiaEducationSelf-Improvement
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Mindful Monday Podcast episodes

  • Deeply Rooted Series: Living w/ Purpose

    Okay, so we’re back & of course, we have some catching up to do! In this episode we’re getting into living with purpose, being more intentional with ourselves & figuring out what really deserves our time & energy. Here’s to living purposefully.

    9 min
  • Heal Baby, Heal ft. Kiki

    A gentle reminder that healing isn’t linear but, it is yours. In this episode we unpack what it looks like to release the weight of what hurt you, followed by choosing peace.

    26 min
  • The Authentic Creatives ft. Bri

    Grounded & Reflective

    What does it really mean to be an authentic creative without performing, proving, or shrinking? In this episode, we talk about unlearning expectations, trusting your inner voice, & choosing honesty over perfection. A conversation for anyone learning how to create from the root, not the noise.

    18 min
  • The Deeply Rooted Series

    New series, same voice. In this episode, Aghniettia opens up about her own journey, from being misdiagnosed as a kid to realizing the power of rewriting her story. Welcome to The Deeply Rooted Series.

    11 min
  • A Love Letter to my 20's

    The wildflower that bloomed, despite the storms. Season two, segment two is being kicked off with a love letter to my 20's. This is Mindful Monday with Aghniettia.

    4 min
  • The moment I lost my vision: pt. 3

    Join aghniettia in part 3 of "the moment I lost my vision" where she describes the state of her diabetic retinopathy, her continued journey through normalcy in her day to day & how her faith has remained a top priority.

    12 min
  • Stormy Phases

    Episode 16. I dove into a very common phase a lot of us face. The “stormy phase.” In this episode you’ll hear briefly about the trials I’ve faced & how I’m pushing thru with the help of my community, obedience, perseverance & faith. Happy listening. ✨

    11 min
  • The Moment I Lost My Vision Pt. 2
    Welcome back to the Mindful Monday podcast. Your host Asiah Aghniettia shares her continued journey with Diabetic Retinopathy in this series of the moment I lost my vision (part two)
    13 min
  • Mindful Jan. “Apply Pressure”
    Surprise episode! The only way to handle pressure is too apply it & It’s time to apply that pressure in all that we do. Whether it’s the not-so good habits holding us back, the distractions or the fear of the unknown we’re only as good as the good we put out for ourselves.
    5 min

About Mindful Monday Podcast

From the publisher's feed

Join your host Asiah Aghniettia as she discusses the good, the bad & all the in between on this beautiful journey called life.