Anger is a natural and sometimes unwanted or irrational emotion that everyone experiences from time to time. It has evolved as a way of protecting oneself from harm. It’s the trickiest element in our human, emotional inheritance. It’s an inner fuel that offers an addictive rush It can ruin any situation. If it stays locked up inside, it can make us sick. It also has awesome power. Anger is a strong and fascinating emotion - rich and complex. There’s a lot to learn about what’s going on beneath our outbursts.