LifeBites

Mindful Mondays - GET MOVING


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Mindful Mondays - GET MOVIN'

This is a great week to get MOVING. Don't stay on the sidelines of your own journey, waiting and hoping for a lifeline. Give yourself the lifeline and get up and get moving. This grounding will help you move your energy... Now doesn't that feel better.?!

LifeBites Question: Will you feel better or worse by moving today?

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LifeBitesBy Nina