Hi there! This is the Mindful Mondays podcast! In this one, I talk about honesty and how important it is when we are honest to see the full picture of our reality. When we are lost, we seek connection. And when we are honest with ourselves we seek to pinpoint mainly the negative aspects of our reality. We need perspective to be able to appreciate the beauty and the preciousness of our being.

The quote of the week comes from Hafiz of Shiraz: “I wish I could show you when you are lonely or in darkness the astonishing light of your own being.”

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