<p>Take a moment to practice and develop resiliency. For this Mindful Monday, Tiernan Field House has a 5-minute meditation where you process your emotions and carry compassion for yourself and others. Remember that you are doing the best you can.</p>

Take a moment to practice and develop resiliency. For this Mindful Monday, Tiernan Field House has a 5-minute meditation where you process your emotions and carry compassion for yourself and others. Remember that you are doing the best you can.

Mindful Mondays: Resilience | Episode 2

When Scripps was founded in 1926 in Claremont, California, it was one of few institutions dedicated to educating women for lives of commitment and engagement. Since then, Scripps has continued to champion qualities of both mind and spirit in accordance with the vision of its founder, newspaper entrepreneur and philanthropist Ellen Browning Scripps. Scripps today offers a rigorous interdisciplinary curriculum, a robust intellectual community, a commitment to diversity and inclusion, and a rich residential experience designed to shape the next generation of leaders.

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Mindful Mondays: Resilience | Episode 2

Mindful Mondays: Resilience | Episode 2