“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hann This Livin Life Podcast is about making a mindful movement by reconnecting with the power of your own breath to help you overcome your stresses and your challenges in life. I am not here to tell you that life is supposed to be full of unicorns and rainbows because that is so far from the truth. Life is tough, and there is no getting away from this. There is so much suffering goi...