This dynamic and often triggering truth is one of my favorites to self reflect on, especially when I start looking too far forward to too far back. There is nothing wrong with reflecting backwards or hoping wishing and dreaming forwards but its when we get stuck there that problems start, so join me in shifting your mindset on this idea and appreciating where you are here, now. 

Get The 15 Minute Magic tool: https://rawnwildco.teachable.com/courses/mindful-movement-masterclass/lectures/43284693

Have you be faced with the idea of "faking it until you make it" - this is such a multi faceted topic and we will be bringing it back up in lots of different contexts over the next few months. But we wanted to start with how it relates to sharing the struggle and behind the scenes of business and the healing journey.

What do you tell your boss when you are trying to get out of work? What do you tell your friends when they invite you out and you dont want to go? What do you say when your partner asks you to spend time with them but you are on empty? - We make up elaborate stories (lies) - why? Listen to find out how this common habit is holding you back and making you feel resentful.

 What - Why am I creating a podcast... no I'm asking. Well here we are, listen to what is driving me not only in bringing this information to a new platform but how it drives everything I do in business and in life. 

Mindful Movement Studios Podcast Intro - presented by Master Mindful Mentor Katrina Tschirhart -   I invite you on this journey with me  to Master your mindset  Here in this space we address the limiting beliefs and core conditioning that hold us back from creating the life, business, and relationships, of our dreams   Dreams only work if you do, and it starts with you  It starts with your healing   and from awareness we can move to action creating positive impact in our lives, and the lives of those we serve  Lets get started    www.mindfulmovementstudios.com IG @ WarriorInWildflowers