Tyler Summers Podcast

Mindful Musing ~ Hedonic Treadmill


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HEDONIC TREADMILL ~ Elizabeth Scott wrote a wonderful article about why are we not happier. She speaks of a concept called the Hedonic Treadmill. That sounded as interesting as anything I had ever heard so I dove in.


My takeaway: Change up what’s gratifying to you so you can avoid the same pleasures, and be mindful of your suffering so you can avoid the same pains.


Peace and Love.

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Tyler Summers PodcastBy Tyler Summers