This week Kirsty is chatting to Anastasia Fasta all about mindful photography, creativity, life in Edinburgh and much more. You can check Anastasia out on Instagram (@fasta_photograph) and her website. To follow along with all things FAB head to Instagram (@storiesand_stanzas), TikTok (@storiesandstanzas) or our website (www.storiesandstanzas.com). Don't forget to review, follow/subscribe and share the episode! New episodes recorded right here in Edinburgh released every Sunday evening. 

Charity of the Week: Woodland Trust

Gem of the City: Artisan Pasta Maker

Poem of the Week: 'Autumn Compensations' by Helen Cruickshank