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Today’s episode is all about how reading can be considered a form of meditation. Also, later in the episode, The Most Beautiful my life with Prince by Mayte Garcia. Yes I mean the purple one Prince, this book is the autobiography of his ex-wife Mayte Garcia.. She details not only her life with Prince but how he taught her valuable lessons like meditation etc. Social Media: Instagram: https://www.instagram.com/wellnessthrureading/TikTok: https://www.tiktok.com/@wellnessthrureading1AMAZON AFFILIATE: The Most Beautiful: My Life with Prince https://amzn.to/43TFxBGSources: https://www.theconsciousprofessional.com/reading-form-meditation/https://wavemeditation.com/is-reading-a-form-of-meditation/https://theacademy.sdsu.edu/reading-a-form-of-meditation/https://simoneandherbooks.com/2019/07/16/reading-as-meditation/https://bookoblivion.com/2019/12/03/reading-as-meditation/https://medium.com/@JoshGuilar/reading-fiction-as-meditation-9a6bb42d9f82https://www.bookishly.co.uk/blogs/news/is-reading-a-form-of-meditationhttps://occultist.net/meditation-vs-reading/

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