It is our first ever guest episode!!

I am delighted to welcome Claire Addiscott to The True Growth Podcast to talk about having a more mindful attitude towards alcohol, offer some tips and support for those with sobriety curiosity and to discuss women making a positive difference in their world, for themselves, their family and their work.

>> Claire explains why she decided to take a break from the booze and her passion for supporting other women to do the same

>> She shares her biggest mindset challenge right now

>> Claire offers her biggest lessons from starting up her business

>> She reveals what is next for Mindful Sips...!

>> Viv and Claire talk about energy levels and share their meditation tips

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