In the first episode of their brand new ‘Mindful Small Talk’ series, James & Steve pick subjects out the bag but this time the clock is ticking..!!! Follow us: <a href='https://www.instagram.com/mindfulmen_talk/'>Instagram</a> <a href='https://www.facebook.com/mindfulmentalk'>Facebook</a> <a href='https://twitter.com/mindfulmentalk'>Twitter</a> Mentions: <a href='https://youtu.be/PxJ0N2vq2GM'>Alan Watts</a> <a href='https://app.www.calm.com/sleep'>Calm Sleep Stories</a> <a href='https://www.waterstones.com/book/why-we-sleep/matthew-walker/9780141983769'>Why We Sleep</a> (Matthew Walker) Visit our website <a href='https://www.mindfulmentalk.com/'>Mindful Men Talk</a>

In the first episode of their brand new ‘Mindful Small Talk’ series, James & Steve pick subjects out the bag but this time the clock is ticking..!!! Follow us: Instagram Facebook Twitter Mentions: Alan Watts Calm Sleep Stories Why We Sleep (Matthew Walker) Visit our website Mindful Men Talk

In the first episode of their brand new ‘Mindful Small Talk’ series, James &amp; Steve pick subjects out the bag but this time the clock is ticking..!!! Follow us: <a href="https://www.instagram.com/mindfulmen_talk/" rel="noopener noreferrer">Instagram</a> <a href="https://www.facebook.com/mindfulmentalk" rel="noopener noreferrer">Facebook</a> <a href="https://twitter.com/mindfulmentalk" rel="noopener noreferrer">Twitter</a> Mentions: <a href="https://youtu.be/PxJ0N2vq2GM" rel="noopener noreferrer">Alan Watts</a> <a href="https://app.www.calm.com/sleep" rel="noopener noreferrer">Calm Sleep Stories</a> <a href="https://www.waterstones.com/book/why-we-sleep/matthew-walker/9780141983769" rel="noopener noreferrer">Why We Sleep</a> (Matthew Walker) Visit our website <a href="https://www.mindfulmentalk.com/" rel="noopener noreferrer">Mindful Men Talk</a>

Mindful Small Talk (Walking & Sleep)

Two men talking, to get men talking... James Daly and Steve Harding lift the lid on what it means to be a man in the 21st century and explore why so many of us struggle to share our thoughts and feelings. Each episode of their Mindful Men Talk podcast draws upon their own life experiences, as well as their background in personal training (James) and mindfulness coaching (Steve). In this refreshingly honest and authentic show, James and Steve delve into a whole host of topics, issues and stigmas, in the hope that their curiosity, awareness and open discussions will encourage others (particularly men) to talk more.

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Mindful Small Talk (Walking & Sleep)

Mindful Small Talk (Walking & Sleep)