In this episode of The Spark Changemakers Podcast, host Nikki Giant sits down with Stephanie Lill (known as Lilly), founder of Mindful Sparks, to explore how mindfulness can transform the lives of educators and students alike.

Lilly shares her journey from self-discovery to founding Mindful Sparks, a platform that equips teachers with mindfulness practices to strengthen resilience, cultivate self-awareness, and foster compassion in classrooms. Drawing from her extensive global experience across Thailand, Nepal, China, and beyond, she highlights the importance of supporting educators to create thriving environments for themselves and their students.

Key topics include:

• The misconceptions about mindfulness and its practical applications for teachers.
• Why focusing on wellbeing should be foundational in education.
• The ripple effects of mindful practices on teacher retention and student engagement.
• Practical strategies for integrating emotional wellbeing into daily routines for both educators and children.

Whether you're an educator, parent, or someone passionate about creating positive change in schools, this conversation offers profound insights and actionable tips to support mental and emotional well-being in the educational landscape.

Connect with Lilly:

• Visit the Mindful Sparks website
• Follow Mindful Sparks on Instagram
• Connect with Lilly on LinkedIn

Stay up to date with Nikki and the team at The Spark Movement here: https://linktr.ee/thesparkmovement

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