Listen in for today’s answer from facebook follower…@bonniejean ** “Is POTS something you’re born with or does something bring it on”

Have you ever been told that traveling with a chronic illness is impossible? That it's too risky, too stressful, and not worth the trouble? These are just a few of the pervasive myths that exist around this topic. Another is that you'll never be able to enjoy your trip if you have a chronic illness. But the truth is, with the right strategies and mindset, you can have an amazing travel experience without sacrificing your health. In fact, traveling can be a wonderful way to explore new places, meet new people, and create lifelong memories. So, let's get some strategies in place and get on the road for some wonderful experiences!

Making a list can be helpful for anyone, whether you have a chronic illness or not. It's so easy to forget something, especially with brain fog. - Sarah Reid

Helpful takeaways for this episode:

** If you have a burning question you want me to answer in a future episode, feel free to dm me on my Instagram @be_potsitive!

Thanks for listening!