Kathryn started her Yoga teacher training at age 17, and was teaching a popular class for teenagers when she was 18.  Since then she has developed her own way, Mindful Strength, and teaches classes and workshops.  She has a podcast called Mindful Strength, available everywhere.

Kathryn started her Yoga teacher training at age 17, and was teaching a popular class for teenagers when she was 18. Since then she has developed her own way, Mindful Strength, and teaches classes and workshops. She has a podcast called Mindful Strength, available everywhere.

Mindful Strength With Kathryn Bruni-Young

We go deep into the myriad ways of philosophy, music, martial arts, Sacred relationships, Yoga, nature, and many other topics involving higher consciousness.  Guests from all of these disciplines and more will give their views to stimulate thought and action.

Religion & Spirituality

Music

Spirituality

We go deep into the myriad ways of philosophy, music, martial arts, Sacred relationships, Yoga, nature, and many other topics involving higher consciousness. Guests from all of these disciplines and more will give their views to stimulate thought and action.

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Mindful Strength With Kathryn Bruni-Young

Mindful Strength With Kathryn Bruni-Young