Sign up to save your podcasts
Or
Share Mindful Teen Talk
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Mindful Teen Talk
Mindful Teen Talk episodes
- Mindful ResilienceHave a setback and need a boost? Take a few moments to refocus on how resilient you can be.10 min
- Mindful Overcoming Test AnxietyUpcoming test making you worried? Take a few moments to refocus and regain your calm.10 min
- Mindful Time ManagementToo many things going on at one time? Is time slipping by and you don't feel like you've accomplished anything? Plug into this episode and refocus and recharge.10 min
- 10 min
- Mindful Boosting ConcentrationHaving a difficult time concentrating on your work? Take a few minutes to refocus and boost your concentration.10 min
- Mindful Goal SettingFeeling like you're not sure what to do next? Setting goals is important to achieving the success we want. Take a few moments to revisit and refocus your goals and move forward with positivity and confidence.10 min
About Mindful Teen Talk
From the publisher's feed
Mindfulness moments guide you as you unplug from the stress of school. Recharge and refocus with confidence and positivity to achieve academic success and beyond.