This episode is about "mindful therapy". The title comes from when my weekly excursions into nature gave me a different kind of clarity.
Instagram: <a href="https://www.instagram.com/shameer_shah/" target="_blank">@shameer_shah</a> 
YouTube: <a href="https://www.youtube.com/shameershahproject" target="_blank">@ShameerShahProject</a>

This episode is about "mindful therapy". The title comes from when my weekly excursions into nature gave me a different kind of clarity. Instagram: @shameer_shah YouTube: @ShameerShahProject

This episode is about "mindful therapy". The title comes from when my weekly excursions into nature gave me a different kind of clarity.
Instagram: <a href="https://www.instagram.com/shameer_shah/" rel="noopener noreferrer">@shameer_shah</a> 
YouTube: <a href="https://www.youtube.com/shameershahproject" rel="noopener noreferrer">@ShameerShahProject</a>

Mindful therapy

A podcast inspiring a connection between people and nature through bite-size storytelling.

My name is Shameer Shah, host of the Nature Kicks Podcast. I am an experienced outdoor leader and guide, photographer and conservationist. My mission is to hike, cycle or whatever it takes to find the natural hidden gems of British nature so that I can bring you on my journey with the most beautiful photographs and storytelling.

I want to bring out the voice of nature and the great outdoors to inspire people to get out into the heart of nature.

Instagram: @shameer_shah
YT: @ShameerShahProject

Science

Nature

A podcast inspiring a connection between people and nature through bite-size storytelling. My name is Shameer Shah, host of the Nature Kicks Podcast. I am an experienced outdoor leader and guide, photographer and conservationist. My mission is to hike, cycle or whatever it takes to find the natural hidden gems of British nature so that I can bring you on my journey with the most beautiful photographs and storytelling. I want to bring out the voice of nature and the great outdoors to inspire people to get out into the heart of nature. Instagram: @shameer_shah YT: @ShameerShahProject

Share Mindful therapy

Sign up to save your podcasts

Mindful therapy

Mindful therapy