Wander Wisely, Age Slowly: Mindful Travel Tips with a Neurological Twist.
Ever wondered why you go on vacation yet come back feeling tired more than relaxed or ever get stuck trying to figure out where you traveling to next? Looking into my own travel exploits and passion for living: I breakdown all these travel issues which are disguising the unexplored opportunities to a younger, sharper and better version of ourselves.
One could actually age slower by traveling more mindfully. Mindful traveling is the among the key ingredient to living happier, lighter and longer. Mindful living equates to mindful traveling.