Mindful Trinity's Podcast

By Vaisnavi Carana

Collectively building a healthier society.

The purpose of this podcast is to collectively help listeners to heal, grow, learn, advance, move forward and to encourage them to make healthy choices for ... more

· Health & Fitness

5

66 ratings

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FAQs about Mindful Trinity's Podcast:

How many episodes does Mindful Trinity's Podcast have?

The podcast currently has 49 episodes available.

Mindful Trinity's Podcast episodes:

April 06, 2022 Flexible Mind Vs Inflexible Mind
In this episode, I speak about the difference between a flexible and inflexible mindset. Be a part of our community and follow me on a platform of your choice. If this episode resonated with you, leave us a review. We are always happy to hear from our beautiful Mindful Trinity Viewers. Subscribe to our newsletter to stay tuned to what we are up to! https://linktr.ee/mindful_trinity are you looking for chemical-free products to enhance your well-being then look no further. don't forget to punch in the discounted code - 28520028
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44min
February 21, 2022 Unity in Diversity and Conscious Development with Ed Anobah: Eps 11 Season 2
In this episode, I sat down with Ed Anobah from London, U.K. Ed Anobah has been delivering groundbreaking wisdom for audiences around the world for over 25 years. His unique ability to marry modern research with Eastern wisdom has positively impacted people across the globe. If you aren't following Ed on social media, you can find him via the following links: https://www.instagram.com/edanobah/?hl=en https://podcasts.apple.com/us/podcast/the-ed-anobah-podcast Be a part of our community and follow me on a platform of your choice. If this episode resonated with you, leave us a review. We are always happy to hear from our beautiful Mindful Trinity Viewers. We still have a few spaces left for our in-person retreat, if you cannot make it in person but would love to experience this amazing retreat, you can join us online https://mindfultrinity.co.za/events/ Subscribe to our newsletter to stay tuned to what we are up to! https://linktr.ee/mindful_trinity Music credits: The late Gordon Charles and The Stepping Stones Song: Voetsekwela Lot's of love from my heart to yours.
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1h 10min
February 11, 2022 Nicole Batiste on Down Time Does Not Mean Sad Time, It simply Means Recharge Time: Eps 10 Season 2
In this episode, I sat down with Nicole Batiste from the USA.
Nicole Batiste is an Intuitive, Attuned Inner Life Coach and speaker. She is a Certified in Holistic & Functional Medicine Health Coach with a drive to share how the mind can support you and your goals. That drive gives her the passion for helping women see how amazing they are, allowing them to step into their powerful selves.
If you aren't following Nicole on social media, you can find her via her website www.bewellwithnikki.com
Be a part of our community and follow me on a platform of your choice. If this episode resonated with you, leave us a review. We are always happy to hear from our beautiful Mindful Trinity Viewers.
We still have a few spaces left for our in-person retreat, if you cannot make it in person but would love to experience this amazing retreat, you can join us online Rejuvenate Yourself In the Sanctity of the Cows as You Unleash the Power Within | Mindful Trinity
Subscribe to our newsletter to stay tuned to what we are up to! https://linktr.ee/mindful_trinity
Music credits: The late Gordon Charles and The Stepping Stones Song: Voetsekwela

Lot's of love from my heart to yours.
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44min
February 03, 2022 Aaliyah Chaboo on Dealing with Grief and Mental Health Eps 9 Season 2
On this episode of Mindful Trinity's Podcast, I sat down with Aaliyah Chaboo from Durban, South Africa. Aaliyah is an entrepreneur, actress, dancer, model, radio personality, youth and women empowerment influencer. As young as 25 she already holds many prestigious titles.
If you aren't following Aaliyah on social media, you can find her on the following platforms:
Facebook - Aaliyah Chaboo
Instagram - aaliyah_chaboo
TikTok - aaliyah_chaboo
Be a part of our community and follow me on a platform of your choice. If this episode resonated with you, leave us a review. We are always happy to hear from our beautiful Mindful Trinity Viewers.
Subscribe to our newsletter to stay tuned to what we are up to! https://linktr.ee/mindful_trinity
Music credits: The late Gordon Charles and The Stepping Stones Song: Voetsekwela Lot's of love from my heart to yours.
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50min
December 21, 2021 Vote For Your Favourite Podcast Episode of 2021
Hello beautiful People
Wow, What a year it’s been. It’s been a bitter sweet year, but We still Made it.
Give yourself a tight hug, just for your resilience…. You deserve it!
Thank you for being part my journey, As always I am grateful to each and every one of you.
As we are nearing the end of 2021, let’s go back and reminisce on the episodes we released.
I’ll reveal the #1 podcast for the year before 2022 begins.
It’s the most downloaded, most listened to and the most votes from you - The avid listeners of Mindful Trinity’s Podcast.
Vote for your favorite episode now!
Music credits goes out to my late uncle Gordon Charles and the stepping stones.
What do you think about this track?
Don’t forget to vote for your favourite podcast episode on https://linktr.ee/mindful_trinity
Results will be revealed on 31 December 2021 Sending you loads of love, gratitude and positive vibrations from my heart to yours!
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3min
December 17, 2021 Nehaa Goyal on Awareness is Empowerment
On this episode of Mindful Trinity's Podcast, I sat down with Nehaa Goyal from Delhi, India.
Neha is an Empowerment Coach, DNA Astrologer, Tarot Reader, Numerologist. She is dedicated to empowering her community by teaching them about awareness.
You can learn more about Nehaa by following her journey on the following platforms:
YouTube: https://nehaagoyalshreemreading.page.link/nehaagoyal
Instagram: https://nehaagoyalshreemreading.page.link/nehaagoyalinsta
Facebook: https://nehaagoyalshreemreading.page.link/nehaagoyalFB
Podcast: https://nehaagoyalshreemreading.page.link/nehaagoyalpodcast1
Website: Https://nehaagoyal.exlyapp.com
Be a part of our community and follow me on a platform of your choice.
If this episode resonated with you, leave us a review. We are always happy to hear from our beautiful Mindful Trinity Viewers.
Subscribe to our newsletter to stay tuned to what we are up to!
https://linktr.ee/mindful_trinity
Music credits: The late Gordon Charles and The Stepping Stones Song: Voetsekwela Lot's of love from my heart to yours.
...more
53min
December 11, 2021The Power Of Gratitude with Vaisnavi Carana
On this episode of Mindful Trinity's Podcast, I took the hot seat for a change and shared with you some golden nuggets on the POWER of GRATITUDE.
In positive psychology research, conducted at Harvard University. Researchers have come to the conclusion that gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.
During Adverse moments I am grounded in the practice of gratitude.
I discussed the following:
Gratitude rewires the mind, which shifts your energy to happiness in abundance.

Enhances sleep quality

Emotional regulation improved.

Increases feelings of cheerfulness and creates a positive mood.

Increases hope.

Allows you to be in the moment.

Reduce stress, anxiety etc.

Constructs resilience.
Be a part of our community and follow us on a platform of your choice. https://linktr.ee/mindful_trinity
If this episode resonated with you, leave us a review. We are always happy to hear from our beautiful Mindful Trinity Listeners.
Subscribe to our newsletter to stay tuned to what we are up to! https://bit.ly/3EJUKZn
Lot's of love from my heart to yours.
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26min
November 19, 2021 Jennifer Maharajh on Being True to Yourself
On this episode of Mindful Trinity's Podcast, I sat down with Jennifer Maharajh from Long Island, New York, USA.
Jennifer is an Entrepreneur, author, health coach. She is dedicated to building awareness and is using her global network to do just that. You can learn more about Jennifer by following her journey:
Instagram: @simplyhealthyandorganic
Website: www.simplyhealthyglobalmedia.com
Be a part of our community and follow us on a platform of your choice. If this episode resonated with you, leave us a review. We are always happy to hear from our beautiful Mindful Trinity Viewers.
Subscribe to our newsletter to stay tuned to what we are up to!
https://linktr.ee/mindful_trinity Lot's of love from my heart to yours.
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37min
November 12, 2021 Prince Erhahon on Helping Men talk about their Mental Health
On this episode of Mindful Trinity's Podcast, I sat down with Prince Erhahon from Johannesburg, South Africa. Prince is the leader of One Africa forum, who believes in the power of Unity. He is using his global network to bring transformation and progress to Africa and Africans. He's currently on a mission to educate 30 million Africans and raise 17 million leaders by the end of the decade.
You can learn more about Prince Erhahon:
Instagram: @oneafricaforum
Register for the Global Men's Conference on www.oneafricaforum.org
Be a part of my community and follow me on a platform of your choice. If this episode resonated with you, leave us a review. We are always happy to hear from our beautiful Mindful Trinity Viewers. Subscribe to our newsletter to stay tuned to what we are up to! https://linktr.ee/mindful_trinity
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1h 19min
November 03, 2021 Dr. Tomi Mitchell on How To Give Yourself Permission to Stop the Vicious Cycle of Burnout
On this episode of Mindful Trinity's Podcast, I sat down with Dr Tomi Mitchell from Regina, Canada.
Dr. Tomi Mitchell is a Board-Certified Family Physician and Mental Health & Wellness Coach. She has dedicated her career to helping individuals understand the importance of mental health, and how it is a huge proactive factor for reducing and preventing burnout. In her attempts, to reduce the negative stigma of mental health challenges, she creativity uses her decades plus experience, as a medical doctor and certified coach.. Be a part of my community and follow me on a platform of your choice.
If this episode resonated with you, leave us a review. We are always happy to hear from our beautiful Mindful Trinity Viewers.
Subscribe to our newsletter to stay tuned to what we are up to! https://linktr.ee/mindful_trinity
You can learn more about Dr Tomi by reaching her on
www.holisticwellnessstrategies.com

Social Media Links
Facebook: https://www.facebook.com/DrMitchellHWS
Instagram: https://www.instagram.com/mentalwellnesscoach_/
LinkedIn: https://www.linkedin.com/in/drtomimitchell/
Podcast: https://www.buzzsprout.com/1754964

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48min

FAQs about Mindful Trinity's Podcast:

How many episodes does Mindful Trinity's Podcast have?

The podcast currently has 49 episodes available.