Mindful Tuesday

Mindful Tuesday


Listen Later

Echoes from the Mountain, Mindful Tuesday - Simple exercises and practices to bring awareness and intention to your day.  We will learn mindfulness techniques that we can use in our day to day lives whether in normal or stressful situations.

Echoes from the Mountain is a podcast by Gracious Mountain Therapies

Music by Chris Collins, Indie Music
...more
View all episodesView all episodes
Download on the App Store

Mindful TuesdayBy Echoes from the Mountain