https://linktr.ee/domi.laura

hey, welcome to Laura flow meditation, a safe space where we take a break from everything that’s happening in our lives, show up for ourselves and take the time to breath deeply. I’m glad you decided to meditate today, let’s make your aura flow.

This episode is perfect when you are going for a walk and want to be more mindful, move more freely and focus on your senses. Saving this meditation will bookmark it for anytime you want to come back to your body but going somewhere or just needing to move the energy around and want to be present while doing it. 

Please pay attention to your surroundings and stay safe at all times.