Today we will explore the concept of letting go of the past so fast that we become the present time traveler of the moment. Fully here and now. This liberating experience sets the foundation for future development. 
You can choose to sit or to lay down. Make sure you are really comfortable and ready to let go into relaxation when you start the meditation.

Today we will explore the concept of letting go of the past so fast that we become the present time traveler of the moment. Fully here and now. This liberating experience sets the foundation for future development. You can choose to sit or to lay down. Make sure you are really comfortable and ready to let go into relaxation when you start the meditation.

Today we will explore the concept of letting go of the past so fast that we become the present time traveler of the moment. Fully here and now. This liberating experience sets the foundation for future development.&nbsp;
You can choose to sit or to lay down. Make sure you are really comfortable and ready to let go into relaxation when you start the meditation.

Mindfully Traveling With The Moment

Welcome to your online meditation studio, drop in to regain you balance and focus whenever needed. 
The core of the meditation practice here is deep relaxing sound meditations, with simple jet powerful guidence based on the science of mindfulness. The meditations works well for reducing stress, anxiety and overthinking, then takes you back to your presence, awareness and inner strenght. 

Choose a position that supports your body (feel free to lay down if you want), choose any of the meditations with a theme that suits you today. Start the meditation in your headphones and follow the guidance.

Religion & Spirituality

Spirituality

Welcome to your online meditation studio, drop in to regain you balance and focus whenever needed. The core of the meditation practice here is deep relaxing sound meditations, with simple jet powerful guidence based on the science of mindfulness. The meditations works well for reducing stress, anxiety and overthinking, then takes you back to your presence, awareness and inner strenght. Choose a position that supports your body (feel free to lay down if you want), choose any of the meditations with a theme that suits you today. Start the meditation in your headphones and follow the guidance.

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Mindfully Traveling With The Moment

Mindfully Traveling With The Moment