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Mindfulness 101: Your Guide to Inner Peace and Clarity
In this episode with Mindfulness Educator and Author Susan Kaiser Greenland, we discuss:
✅ easy meditation
✅ applying mindfulness to daily life
✅ using mindfulness to navigate political differences
✅ her book “Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life
✅ teaching kids mindfulness
Connect with Susan at https://susankaisergreenland.com and https://www.instagram.com/susankaisergreenland
Connect with Holly at https://www.instagram.com/hollyjmoore
New episodes every Wednesday!
View all episodes
By Made For Moore with Holly J. Moore
5
99 ratings
In this episode with Mindfulness Educator and Author Susan Kaiser Greenland, we discuss:
✅ easy meditation
✅ applying mindfulness to daily life
✅ using mindfulness to navigate political differences
✅ her book “Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life
✅ teaching kids mindfulness
Connect with Susan at https://susankaisergreenland.com and https://www.instagram.com/susankaisergreenland
Connect with Holly at https://www.instagram.com/hollyjmoore
New episodes every Wednesday!