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In this week we bring it back to my VERY FIRST podcast I did and we talk about how to be mindful with this one technique.



Intro song composed by The Hallucination- Landback. https://instagram.com/thehallucination?igshid=YmMyMTA2M2Y=

Intro video shot created by me

Podcast art
https://instagram.com/insunzastudios?utm_medium=copy_link

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