In her book, <a href= "https://www.hazelden.org/store/item/522221?Find-Your-Light" target="_blank" rel="noopener">Find Your Light: Practicing Mindfulness to Recover from Anything</a>, Beverly Conyers shows us how the practice of mindfulness, which includes deep acceptance of the present moment, can be a daily part of recovery and a path to a happier life.

In her book, Find Your Light: Practicing Mindfulness to Recover from Anything, Beverly Conyers shows us how the practice of mindfulness, which includes deep acceptance of the present moment, can be a daily part of recovery and a path to a happier life.

In her book, <a href="https://www.hazelden.org/store/item/522221?Find-Your-Light" rel="noopener noreferrer">Find Your Light: Practicing Mindfulness to Recover from Anything</a>, Beverly Conyers shows us how the practice of mindfulness, which includes deep acceptance of the present moment, can be a daily part of recovery and a path to a happier life.

Mindfulness: A Path to Personal Growth

Welcome to Recovery Road, a podcast from Hazelden Publishing. Here you'll find the best thoughts, excerpts, and reflections from our most popular resources. These words, feelings, and insights from world-renowned authors have helped millions of people conquer substance use disorder so they can live their best lives. What's in these podcasts represents the best of the best—and we present them here for inspiration on your journey. Now more than ever, we need to find the calm in the chaos, stay focused on self-care, and remain on our path to long-term recovery. Remember, you are not alone. We are all in this together. So join us each day here on Recovery Road.

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Mindfulness: A Path to Personal Growth

Mindfulness: A Path to Personal Growth