Micah Brown Podcast

Mindfulness & Adversity with Ret. USAF Lt Col, Dr. Jannell MacAulay


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Dr. Jannell MacAulay, a retired Lt. Col in the USAF, joins the show to discuss juggling responsibilities, overcoming adversity, being a woman in a man-dominated industry, and utilizing mindfulness to perfect the human weapon system and take control of any situation.

 

You can connect to Dr. MacAulay on social media. Here are also links that she discusses in our conversation:

Warrior’s Edge = competetocreate.org/warriors-edge/

Team Red, White, and Blue = www.teamrwb.org/

Veterans Path = www.veteranspath.org/

Her Site = JannellMacAulay.com

 

Here is the book we chat about.

“Grit: The Power of Passion and Perseverance” by Angela Duckworth = https://amzn.to/2ZDoF3z

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Micah Brown PodcastBy Micah Brown

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