Session 4 of The Gratitude Sessions from The Loving Awareness Meditation Course.



This recording is taken from session 4 from the gratitude sessions. The Gratitude Sessions are a short course running within The Loving Awareness Meditation Course.

https://lovingawareness.fm/

Session 4 of The Gratitude Sessions from The Loving Awareness Meditation Course. This recording is taken from session 4 from the gratitude sessions. The Gratitude Sessions are a short course running within The Loving Awareness Meditation Course. https://lovingawareness.fm/

Mindfulness and Acceptance

Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course.
To join us, sign up for four weekly live guided meditation classes.

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Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.

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Mindfulness and Acceptance

Mindfulness and Acceptance