I had the distinct pleasure of chatting with Jeff Bates, PhD, A Psychologist whose background includes working with young athletes, inside the prison system and military veterans. We talk baseball, prison stories and doing the best you can in these uncertain times.

Mindfulness and empathy in sport and in life.

Each week join Player X's Head Coachivator, Eric Martinez, as he is joined by co-hosts and guests to bring you insight from everyday athletes, coaches and entrepreneurs into their mindset and which habits are most meaningful in possessing the Player X factor.

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Mindfulness and empathy in sport and in life.

Mindfulness and empathy in sport and in life.