There is no right or wrong way to grieve and thank goodness there are ways to support the grieving process, and mindfulness is one of them. Choosing to live in the past or the future not only robs you of the enjoyment of today, but it robs you of truly living in the only important moment... which is now.

Mindfulness and Grief

Diane Morgan is a Grief and Empowerment Coach. She created this podcast to bring grief awareness out into the open. It is part of an overall project to help people connect and share their experiences with grief and loss. 

Grief is caused by more than death. On this podcast, Diane has talked about grief caused by everything from divorce to losing a pet.

Would you like to share your story? Click on the Send Voice Message button to share your story with Diane. Let her know whether you'd be willing for her to share your story on the podcast, so your story can help others.

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Diane Morgan is a Grief and Empowerment Coach. She created this podcast to bring grief awareness out into the open. It is part of an overall project to help people connect and share their experiences with grief and loss. Grief is caused by more than death. On this podcast, Diane has talked about grief caused by everything from divorce to losing a pet. Would you like to share your story? Click on the Send Voice Message button to share your story with Diane. Let her know whether you'd be willing for her to share your story on the podcast, so your story can help others.

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Mindfulness and Grief

Mindfulness and Grief