IGNTD

Mindfulness and Meditation with Light Watkins


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We’re here to talk today about how things are not always what they seem — especially in this age of social media where we’re bombarded with Instagram and Facebook posts. We’re always looking at what other people are putting out and comparing ourselves to their highlight reel. Sometimes it can make you feel like you don’t measure up — but it’s important to remember that we now live in a world where everything can be faked.
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IGNTDBy Sophie & Adi Jaffe

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