Topics of conversation:
    * How patterns and actions of the past influence current behaviors
    * Why people go on "auto-pilot" and ways to change it
    * Why people are hesitant to make changes in their lives
    * Difference between mindfulness and awareness
    * Tools for change: visualization and free association writing

Topics of conversation: * How patterns and actions of the past influence current behaviors * Why people go on "auto-pilot" and ways to change it * Why people are hesitant to make changes in their lives * Difference between mindfulness and awareness * Tools for change: visualization and free association writing

Mindfulness and The Art of Choice: Transform Your Life, 2nd

Inside Scoop Live is a global internet-based broadcast specializing in interviewing published authors about their current books and areas of expertise. Join us and hear both well-known and up-coming writers talking candidly about their life experience as well as the business of being an author in today’s literary world.  Always interesting and current, we strive to bring our audience high quality discussions that spotlight a vast diversity of authors in the field today.

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Books

Inside Scoop Live is a global internet-based broadcast specializing in interviewing published authors about their current books and areas of expertise. Join us and hear both well-known and up-coming writers talking candidly about their life experience as well as the business of being an author in today’s literary world. Always interesting and current, we strive to bring our audience high quality discussions that spotlight a vast diversity of authors in the field today.

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Mindfulness and The Art of Choice: Transform Your Life, 2nd

Mindfulness and The Art of Choice: Transform Your Life, 2nd