In this segment of Guided Embrace Radio's "Women of a Certain Age" series, show host Jackie Vescio, and guest host Dr. Rev. Nancy Kennedy speak with special guest David Cronin - spiritual advisor, writer, speaker and photographer - about mindfulness and cultivating a compassionate heart. Listen as they discuss the importance of being present and approaching life with loving, grateful hearts. David shares his wisdom and provides easy to implement tips for living mindfully and compassionately.

This show is broadcast live on Wednesday's at 1PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com