An insight into the world of Emma and Tennille. How they deal with stress, life, children, top tips on powdered mushrooms and more.

mindfulness and  the mountains

Have you always wondered how people live a 'snowlife'? How they even know which resort to ski at? Which resorts are the best ones for your ski ability or budget. What to do there as a non-skier, how to eat healthily, how to stay warm, dry, safe and how many layers to wear? Tennille and Emma shed light on all these logistics and interview experts on shopping for snow jackets, snow skis and snow gear. They’ll uncover which snow resorts and brands are eco-friendly and sustainable, which resorts promote activities for disabilities, degenerative conditions, which ones are LGBT friendly and help you live a ‘snow life’.

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mindfulness and the mountains

mindfulness and the mountains

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