What is this buzzword "Mindfulness"? Dr. Helena Stevens from Minnesota State Mankato walks us through the concepts and usefulness of mindfulness and how we at CDH could utilize the practice.

What is this buzzword "Mindfulness"? Dr. Helena Stevens from Minnesota State Mankato walks us through the concepts and usefulness of mindfulness and how we at CDH could utilize the practice.

What is this buzzword "Mindfulness"? Dr. Helena Stevens from Minnesota State Mankato walks us through the concepts and usefulness of mindfulness and how we at CDH could utilize the practice.

Mindfulness at CDH

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Mindfulness at CDH

Mindfulness at CDH