Mindfulness is a hot topic these days. You've probably wondered "what is mindfulness", "what does the Bible say about mindfulness", or "is mindfulness okay for Christians"? This podcast is going to begin answering those questions. We'll start with what mindfulness is and where modern mindfulness practices originated. From there we'll go to God's Word to answer 4 big questions from the original definition of mindfulness.

Thank you so much for taking the time to listen to what God's given us. Our hearts desire is to take you on a redemptive journey towards understanding the way God views your body, lifestyle, and role in His kingdom. If you know of any women who might be blessed by what God's called us to do, please share our website and podcast with them. 

God bless and have a wonderful rest of your day. We pray God directs your every step and that you realize what a perfectly created beautiful reflection of God you are.