The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Learning to cope with stress in a healthy way will make you, the people you care about, and those around you become more resilient.
Follow Paola Serrano in this wonderful and peaceful experience!

The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Learning to cope with stress in a healthy way will make you, the people you care about, and those around you become more resilient. Follow Paola Serrano in this wonderful and peaceful experience!

Mindfulness: Coping with Stress and Anxiety ft. Paola Serrano

A través de estos minutos perseguimos presentarte actividades y temáticas que te beneficien y que contribuyan brindando valor al bienestar de la comunidad JFK. 

Through these minutes, we pursue to present activities and topics that will benefit you by providing value to the well-being of the JFK community.

Education

A través de estos minutos perseguimos presentarte actividades y temáticas que te beneficien y que contribuyan brindando valor al bienestar de la comunidad JFK. Through these minutes, we pursue to present activities and topics that will benefit you by providing value to the well-being of the JFK community.

Share Mindfulness: Coping with Stress and Anxiety ft. Paola Serrano

Sign up to save your podcasts

Mindfulness: Coping with Stress and Anxiety ft. Paola Serrano

Mindfulness: Coping with Stress and Anxiety ft. Paola Serrano