<p>#005 - This episode is centered on the practice of mindfulness and it's importance, what it means and how it can tangibly benefit and improve our well-being and lives.</p>

#005 - This episode is centered on the practice of mindfulness and it's importance, what it means and how it can tangibly benefit and improve our well-being and lives.

Mindfulness

The Positively Muslim Podcast is a show centered around the connection of Muslim practice to the process of healing, transforming and thriving as human individuals. Tarif Shraim, Muslim Chaplain, Imam, Executive Director and Practitioner of Positive Psychology, guides listeners through common roadblocks to growth and strategies for becoming better versions of ourselves. Click subscribe and begin the journey.

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Mindfulness

Mindfulness