With all that is going on in the world take a moment with me to practice mindfulness.  If this is your first time, welcome! We can explore this practice and if you're here for the ASMR vibes - the close sounds are there for you as well.
Please rate this podcast and if you have any requests feel free to write me at calm-ASMR@outlook.com or FB Calm ASMR!  Thank you and peace to you.

With all that is going on in the world take a moment with me to practice mindfulness. If this is your first time, welcome! We can explore this practice and if you're here for the ASMR vibes - the close sounds are there for you as well. Please rate this podcast and if you have any requests feel free to write me at calm-ASMR@outlook.com or FB Calm ASMR! Thank you and peace to you.

With all that is going on in the world take a moment with me to practice mindfulness. &nbsp;If this is your first time, welcome! We can explore this practice and if you're here for the ASMR vibes - the close sounds are there for you as well.
Please rate this podcast and if you have any requests feel free to write me at calm-ASMR@outlook.com or FB Calm ASMR! &nbsp;Thank you and peace to you.

Mindfulness

Creating a space to provide relaxing sounds, mindful practices, and whispers to help ease away your worries. Take a mind stroll with me to ease your soul and lull yourself to sleep. Bedtime stories, poetry, visualizations, traditional ASMR, and Mindfulness.

Let me know what you'd like to hear, how you're doing, or just say HI at calm-ASMR@outlook.com or FB Calm-ASMR.

Arts

Creating a space to provide relaxing sounds, mindful practices, and whispers to help ease away your worries. Take a mind stroll with me to ease your soul and lull yourself to sleep. Bedtime stories, poetry, visualizations, traditional ASMR, and Mindfulness. Let me know what you'd like to hear, how you're doing, or just say HI at calm-ASMR@outlook.com or FB Calm-ASMR.

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Mindfulness

Mindfulness

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