A guided meditation with a focus on mindfulness. Written and spoken by Julissa. For more follow @Yogawithjulissa (instagram & twitter)

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

A guided meditation with a focus on mindfulness. Written and spoken by Julissa. For more follow @Yogawithjulissa (instagram & twitter) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A guided meditation with a focus on mindfulness. Written and spoken by Julissa. For more follow @Yogawithjulissa (instagram &amp; twitter)

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Mindfulness

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